I guess this article can serve as a kind of “solution” for those challenging times. Here are a few tips to help you relax and stay motivated.
1. Get help
Your baby will be very fine without you. You, on the other hand, might not be…if you’re over-worked. Let someone take care of your baby for a few hours. That way, you can have more time to relax, or to do house chores.
2. Treat yourself
Treat yourself to a manicure/pedicure session. Treat yourself to a new hairdo. Try shopping for new clothes or shoes. Your feet are probably half a size larger now, anyway.
3. Do things you enjoy
Some things I enjoy doing indoors are: reading blogs and playing phone games. Even though they sound basic, they help me relax.
4. Date night (or Date afternoon)
It might be tricky to leave your baby at home to have dinner with your husband for an extended period of time in the evening. Why not try afternoon? Saturday, Sunday? Talk about things you love about each other, gossip, eat dessert, laugh!
5. Go out with friends
You remember how you used to “hangout” with your friends when you did not have a baby? You might need some of that girl time now.
6. Work out
Thirty minutes of work out never hurt anyone. Download a workout app to your phone and use it. Sign up at a gym, and use it. On the days I work out, I feel energized and motivated.