Sep 2, 2011

Breastfeeding: accessories guide

 

  If you’ve decided to breastfeed, then you might want to consider these extras to make it a more comfortable experience.
Nursing pillows
It is important to bring your baby up to the right level and for you to be well supported while you’re feeding him. A couple of pillows on your lap will help, and a v-shapednursing pillow is even better. The latter can be used on your lap to prop up your baby or behind your back to give your shoulders extra support. Look out for inflatable nursing cushions, as well. It's worth shopping around as they can be pricey.
Breast pads
If you're nursing, you'll almost certainly need breast pads to protect your clothing some of the time. You can choose between machine-washable or disposable pads. The former cost more per pad, but are actually more economical if you plan tobreastfeed for more than three months. They come with a mesh bag for the washing machine, so they don't get lost.
The disposable pads are sometimes used by new mums during the early days before switching to machine-washable. Some have waterproof backings so that no liquid can leak through, but this may prevent air getting to your nipples if they are cracked or sore. You can also buy shaped, ultra-slim and healing versions that keep the nipple moist and can help cracked nipples to feel better.

  Breast gel packs
Designed to soothe engorged breasts. They can either be cooled or warmed, depending on your needs, and then placed inside your bra.
Breast shells
Small, plastic cup-shaped containers which can be fitted inside your bra. They are designed to collect leaking milk but can also be used simply to protect sore nipplesfrom rubbing against your clothes.
Nipple protectors
Soft plastic shields which protect your nipples while your baby is feeding. Mostbreastfeeding experts agree that they should only be used for a few days at a time.
Nipple creams
Non-toxic creams that aid healing in sore or cracked nipples. Lanolin-based creams are popular with many breastfeeding mums and so are those that contain chamomile, as it’s very soothing. Some high-street shops sell own-brand versions which are usually cheaper.
Nipple sprays
Antiseptic spray designed to heal sore or cracked nipples.
Breast pumps
The most effective way to express milk for your baby. They’re great if you’re goingback to work and need to leave some breastmilk with the person looking after your little one, or if your baby is having trouble latching on.
Breastmilk storage containers
These plastic containers come with measuring scales on the side and can be fitted with a teat when the milk is needed.

  Muslins
Cotton squares that are great for protecting your clothes and wiping away any baby dribble while you’re feeding your baby.

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