Homemade Nutritious Baby Food Tips

Baby food should always be nutritious, so parents should continue to pay attention to the food that will be given to the baby, if you made your own baby food from home, consider the materials purchased, always use healthy food and fresh to make nutritious baby food.

Here's how to make baby food so that nutritious and healthy. Here are Nutritious Baby Food Tips you can give:

Nutritious Baby Food Tips

Bananas

Many babies begin solid foods with a mashed banana. should you choose red kepok Banana that generally given to infants. For the beginning maybe 1 small banana is enough and you can use a small spoon so that smooth and easy to swallow for your kids who do not have teeth at this time.

Vegetable

Vegetables are very important for your baby, as it can provide for the health of your child skin, you can give vegetables such as carrots, broccoli or spinach mashed, can be in the blender. You can mix these vegetables in baby porridge. Wash the vegetables first with washers vegetables, pesticides or bacteria so that are found in vegetables wasted.

Cereal/biscuit baby

Babies love and happy if given a biscuit. For gift How can you mix with baby formula. Solid food above is complementary feeding, is not breast milk substitutes that have a higher value for infants under 1 year of age.

Brown rice porridge

You can make your own brown rice porridge from home. By purchasing red rice in the supermarket and make porridge. How easy gift, you can mix brown rice porridge that is rich in vitamins with infant formula.