"The cuddle police can go to hell," according to babycare author and toddler tactician Pinky McKay, ahead of her appearance at the Essential Baby & Toddler Show in Brisbane on March 3-5.
Ms McKay is the author of Sleeping like a Baby, Parenting by Heart and Toddler Tactics, as well as the creator of Boobie Bikkies, which support and boost a healthy milk supply for mothers.
However, sometimes we underestimate the importance of burping. There are times when your child might fall asleep during a feed and the next thing you do is put her to bed. But even before you can settle yourself on the couch and have the first sip of your coffee (thinking she will sleep for a few hours now) she wails and wakes up. While there could be a number of reasons for fragmented sleep, not burping her the right way could be one of them. Here are 10 ways to help your baby sleep better.
‘There are times when a baby might not burp after a feed. But it is still advisable to carry her on the shoulder and stroke her back gently to help her expel air trapped in her abdomen. Even if the baby doesn’t burp it will help her throw out small amounts of air and avoid incidences of colic which could definitely disturb sleep too,’ Dr Chaitali Laddad, Founder & Director, The Pediatric Network.
Here is what you should do if your baby doesn’t burp and falls asleep during a feed: ‘Carry your baby on your shoulder for at least 15 to 20 minutes even after she falls asleep while taking a feed. If she doesn’t burp, try to keep the bed elevated from the side where she rests her head. You can also keep a pillow below her mattress which will help to avoid tummy pain due to trapped air or even a spit-up,’ says Dr Laddad.
However, don’t use a pillow for your baby until she is two years of age, as this could lead to neck sprain or other troubles like choking hazards or flat head syndrome. Here are more reasons why you should not use a pillow for your baby.
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